Health is wealth

     
                Are you bothered about your health ?

Then neither should you take insufficient food nor should you take beyond needed.

                                Eating too much does invite several problems. The habit is another way of wasting food resources.

                           

All food no work makes Jack an obese boy.

                                          Obese people : A one in two average

               

                 

                    Obese people : At greater alzheimer’s  risk

                Hence, eat not to invite obesity but eat until you get rid of hunger.